Testimonials

“I really enjoyed mindfulness lessons, and it has helped me to be more self-aware and present in each moment. This will be a great tool to know myself better and approach each given situation with awareness.”

“Such a wonderful experience. Your openness and warmth made me feel at ease. I am so grateful for all I have learned and enjoy bringing into my life. Many, many thanks.”

“Tara is an amazing teacher with great empathy and listening skills. She creates a very welcoming, safe and warm atmosphere during her classes. The content of the course is outstanding, combining Western and Eastern approaches to meditation, and great, guided meditation recordings for home practice.”

“It has been an amazing journey in a relatively short space of time.  I have grown so much in this season of my life, and it is no coincidence that I have been participating in your course and the teachings.  I have experienced you to be so warm, light, nurturing and, most importantly, I have felt safe.  In deepest gratitude.”

“An amazing heart and mind-opening experience.  Great knowledge.”