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An amazing heart and mind-opening experience

By William | August 6, 2025

“An amazing heart and mind-opening experience. Great knowledge.”

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Clearing
I Worried
Ten Thousand Flowers in Spring
A poem by John Welwood
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We’re so busy managing our lives that we cover over this great mystery that we’re involved with.

John O’Donohue

The Mind creates the abyss, the heart crosses it.

The moment you know how to be fully present, you touch the miracle of being alive.

To love is to recognise ourselves in another.

Sometimes I go about pitying myself and all the while I am being carried by great winds across the sky.

Dont be bothered by your thoughts, let them come, let them go.

I am because we are.

We can be lost in our thoughts and fears.
Or. We can remember to breathe, to soften the heart, to trust.

Acceptance does not mean inaction.
We may need to respond, strongly at times.

Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.

Viktor E. Frankl

Close both eyes to see with the other eye.

Watch your thoughts, for they will become your words.
Watch your words, for they will become your actions.
Watch your actions, for they will become your habits.
Watch your habits, for they will become your character.
Watch your character, for it will become your destiny.

But all shall be well, and all shall be well, and all manner of thing shall be well.

Julian of Norwich

Of what avail is it if we can travel to the moon if we cannot cross the abyss that separates us from ourselves and one another?

From a peaceful centre we can respond instead of react.
Unconscious reactions create problems.
Considered responses bring peace.
With a peaceful heart whatever happens can be met with wisdom.

Life is what happens to you while you’re making plans.

Be still. The quieter you become, the more you are able to hear.

I thought I wanted to be a poet, but deep down, all I wanted was to be a poem.

Jaime Gil de Biedma

Peace is not weak; it is unshakeable.

Thoughts make a good servant, but a poor master.

My life has been filled with terrible misfortunes, most of which never happened.

Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.

It is also helpful to realise that this very body that we have, that is sitting here right now, with its aches and its pleasures, is exatly what we need to be fully human, fully awake, fully alive.

How we live this day is how we live our lives.

No time like the present...

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Gloucestershire, UK

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